Last weekend a couple of friends and I ran this 10k race. The weather was great, but the course not so much. It was really hilly and took a huge toll on you specially when going down hill. Overall, my time improved by around 30 seconds, which isn’t much. Will aim to bring my time considerably at the next race. :-)

Customary action shot below, honestly I look like death, but felt pretty good. I just can’t seem to take good action shot pictures.

david

PS: I will never run with a cotton shirt again and this is the first time I’ve ever ran with my IPOD, not sure how I feel about it.